Couscous aux légumes
Couscous aux légumes
Couscous aux légumes

Vegetable Couscous

Regular price $5.99
Our ready-to-eat couscous with homemade vegetables mixed with orange juice, vegetables and chickpeas is a real treat for all taste buds! A light and delicious cooked dish for everyone! It also offers you a low sodium meal. 

Low in Sodium!

Nutrition Facts

Pour 1 contenant (350 g)

Amount Per Serving
Calories / Calories 380

Teneur % valeur quotidienne*, Amount % Daily Value*

Fat / Lipides 2g 3%
Saturated / Saturés 0g 0%
+ Trans / trans 0g
Cholesterol / Cholestérole 0mg
Sodium / Sodium 120mg 5%
Carbohydrate / Glucides 60g 27%
Fiber / Fibres 8g 32%
Sugars / Sucre 17g
Protein / Protéines 13g
Vitamin A / Vitamine A  12%
Vitamin C / Vitamine C  60%
Calcium / Calcium  8%
Iron / Fer  15%

* Percent Daily Values are based on a 2,000 calorie diet. / Les pourcentages sont basés sur une diète calorique de 2 000 calories

Ingredients

Couscous, chickpeas, broccoli, mushrooms, raisins, onions, carrots, orange juice, curry.

Contains : Wheat, Sulphites.

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Upon receipt, place your Tout Cuit package either in the freezer or in the refrigerator. If you place them in the refrigerator, consume within 7 days to maintain the freshness and quality of the products.


Quick cooking methods:

  • Microwave
  • Oven
For more information, please visit the Cooking Methods page .
  • Shipping fees are free for any purchase of 16 products or multiples thereof.
  • Deliveries are dispatched within 1 to 2 working days. 
  • You must choose one of the following shipping methods:
    • At home 
    • At work 
  • Meals are frozen immediately after cooking and sealed in vacuum packaging, which ensures a complete freshness of the food you receive. DO NOT take the dry ice directly in your hands since there is a high risk of frostbite.
  • If you want your shipped package to be left at your door or on your porch, you are responsible for any loss, theft, or damage. Note that we do not compensate for lost packages.
  • We deliver only once a week. In other words, you must order on WEDNESDAY to receive your package on Thursday or Friday with Purolator.
  • Here is the list of the cities we ship to:

    • Montreal
    • Quebec City
    • Laval
    • Sherbrooke
    • Chicoutimi
    • Trois-Rivières
    • Gatineau
    • Rimouski
    • Toronto
    • Ottawa
    • Niagara Falls

For more information, please refer to our Shipping Policy page. 


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